It’s very easy to make each and every day about your business and making sure that you are serving your audience. While that is important, you should also take as much effort to make sure that you are okay and healthy. I suffer from work-a-holic-ism, lol, and I work all day every day, but I had to be honest with my self and force myself to actually have a Sabbath Day. It was very hard in the beginning and at times I’m tempted to just jump on my computer, but I stay conscious of the fact that I need some rest.
You need rest too! If you aren’t well, your business will suffer, so why not focus on making sure you’re well mentally and physically so that your business can reap the proper benefits? Your business will not die if you take a break.